When: Nov 20, 2024 @ 7:00PM

Cost: $30

📍 Location: FreedOhm Wellness, 5555 E Stearns St #108, Long Beach, CA 90815

Feeling overwhelmed, anxious, or weighed down by stuck emotions? Emotional Release Breathwork is your opportunity to release what’s been holding you back.

Trauma, big or small, leaves an imprint on the body. Often, we push these feelings aside to “move on,” but over time, our bodies show signs of stress, discomfort, and dis-ease. Ignoring these signals only takes a greater toll on your well-being.

Through breathwork, you can move trapped energy out of your body, releasing emotions that block you from embracing your authentic self. While confronting these emotions may feel challenging, I’m here to hold a safe, supportive space as you use your breath to heal and transform.

What you can expect:
A safe, guided space to process and release stuck emotions
Techniques to clear emotional and energetic blockages
Relief from stress, anxiety, and tension
A deeper connection to your authentic self and inner peace
A supportive and empathetic community
In this safe, supportive space, you’ll walk away feeling lighter, clearer, and more at peace.

Ready to let go of what no longer serves you? Join us for an evening of deep healing and transformation.

When: Oct 9, 2024 @ 7:00PM

Cost: $30

📍 Location: FreedOhm Wellness, 5555 E Stearns St #108, Long Beach, CA 90815

Feeling overwhelmed, anxious, or weighed down by stuck emotions? Emotional Release Breathwork is your opportunity to release what’s been holding you back.

Trauma, big or small, leaves an imprint on the body. Often, we push these feelings aside to “move on,” but over time, our bodies show signs of stress, discomfort, and dis-ease. Ignoring these signals only takes a greater toll on your well-being.

Through breathwork, you can move trapped energy out of your body, releasing emotions that block you from embracing your authentic self. While confronting these emotions may feel challenging, I’m here to hold a safe, supportive space as you use your breath to heal and transform.

What you can expect:
A safe, guided space to process and release stuck emotions
Techniques to clear emotional and energetic blockages
Relief from stress, anxiety, and tension
A deeper connection to your authentic self and inner peace
A supportive and empathetic community
In this safe, supportive space, you’ll walk away feeling lighter, clearer, and more at peace.

Ready to let go of what no longer serves you? Join us for an evening of deep healing and transformation.

Sound Bath & Rhythm Circle

$44.00

Community Sound Bath & Connection

Join us on September 28th as we journey through a healing sound bath in a loving community!

Our evening will begin with guided seated movement, meditation, and light breathwork to cultivate relaxation and stillness. Once we have centered as a group, you will be lovingly guided through a uniquely curated, 1 hour healing sound journey.

Following our sound bath, we have carved out time for community connection. This will be a time to connect with other guests, share your experience and bring your voice into our community. You belong here!

When: Saturday, September 28th @ 7:30pm

Where: FreedOhm Wellness

5555 E. Stearns St. #108 Long Beach, Ca 90815

Exchange: $44

This will be a 90 minute event. Please bring a yoga mat, pillow and blanket. Additional props and blankets will be provided by FreedOhm Wellness.

Sound Bath & Rhythm Circle

$44.00

Community Sound Bath & Reiki Healing

Join us on August 24th as we celebrate both the YIN and the YANG energies necessary for our healing!

Welcoming YIN Energy with a Calming Sound Bath:

Our evening will begin with guided seated movement, meditation, and light breathwork to cultivate relaxation and stillness. Once we have centered as a group, you will be lovingly guided through a uniquely curated, 1 hour healing sound journey.

Embracing YANG Energy with Movement and Rhythm:

Following our sound bath, we have carved out time for community connection and somatic movement. This will be a time to connect with other guests, share your experience and be invited to consciously move, dance, release, and let go!

When: Saturday, August 24th @ 7:30pm

Where: FreedOhm Wellness

5555 E. Stearns St. #108 Long Beach, Ca 90815

Exchange: $44

This will be a 90 minute event. Please bring a yoga mat, pillow and blanket. Additional props and blankets will be provided by FreedOhm Wellness.

Full Moon Sound Bath & Reiki Healing

$44.00

Join us on Saturday, June 22nd as we lovingly offer a deeply healing Sound Bath and Reiki Healing experience. Our evening will begin with a meditation to set our intention for healing and wholeness. 

Following the invocation and meditation, guests will be guided through breathwork and light movement to settle and ground our energies into the space. All will then be invited to lay back, relax, unravel, surrender and release into a deeply healing sound journey.

We hope you can join us.

When: Saturday, June 22nd @ 7:30pm

Where: FreedOhm Wellness

5555 E. Stearns St. #108 Long Beach, Ca 90815

Exchange: $44

This will be a 90 minute event. Please bring a yoga mat, pillow and blanket. Additional props and blankets will be provided by FreedOhm Wellness.

We hope you can join us.

When: Saturday, February 24th @ 7pm

Where: FreedOhm Wellness

5555 E. Stearns St. #108 Long Beach, Ca 90815

Exchange: $55

This will be a 90 minute event. Please bring a yoga mat, pillow and blanket. Additional props and blankets will be provided by FreedOhm Wellness.

Full Moon Sound Bath & Cacao Offering

$55.00

We are so excited to bring you our next Community Sound Bath event! On February 24th we will be honoring the Full Moon in Virgo by offering a deeply healing Sound Bath and Cacao ceremony.

Sound therapy supports and balances our physical, mental, emotional, and spiritual well-being, leaving us feeling calm and refreshed. Deep relaxation is the most significant benefit of sound healing, followed by its energetic "neutralizing" effect caused by the sound vibrations that open, clear, and balance the chakras, while also releasing any stagnant or stuck energy.

In addition, at this unique event, we will be incorporating a Cacao offering. Cacao is the seed from which cocoa and chocolate are made and translates to "food of the Gods" in Greek. A cacao ceremony is a spiritual offering that involves consuming warm, ceremonial-grade cacao in a group setting to facilitate connection, healing, and self-exploration. Cacao opens the heart chakra and brings about a sense of inner peace and a deep connection to the present moment.

Our evening will begin with the cacao offering, lite breathwork and a meditation to settle and ground our energies into the space. Following the meditation, all will be invited to relax, unravel, surrender and release into a deeply healing sound journey.

We hope you can join us.

When: Saturday, February 24th @ 7pm

Where: FreedOhm Wellness

5555 E. Stearns St. #108 Long Beach, Ca 90815

Exchange: $55

This will be a 90 minute event. Please bring a yoga mat, pillow and blanket. Additional props and blankets will be provided by FreedOhm Wellness.

Living with Grief - a grief support workshop

Navigating grief is a deeply personal journey, one that doesn't follow a linear path or have a fixed destination. In this workshop, I want to make it clear from the start: I won't claim to 'heal' your grief. Grief is not an ailment; it's a profound expression of love and loss.

During this gathering, you will find a safe space to embrace your emotions without judgment. It's a moment to be heard, or to simply be in the presence of those who understand the weight of your grief. Here's what you can expect:

• Non-Judgmental Space: No one will tell you to move on or get over it. This is a space where every emotion is valid, where you can be exactly where you are in your journey.

• Storytelling or Silence: Share your stories if you feel compelled, or find solace in quiet companionship. Your experience is uniquely yours, and we honor it.

• Techniques for the Unbearable Moments: Grief can feel overwhelming, but you don't have to face it alone. Learn practical techniques to navigate those moments when the weight seems unbearable.

• Love and Support: Receive compassion and understanding from others who have walked similar paths. Sometimes, just knowing you're not alone can make a world of difference.

• Connection and Peace: Form connections with individuals who comprehend the complexities of grief. Together, we aim to create an environment where, amidst the pain, you may find moments of peace and connection to the person(s) you've lost.

What to expect:

• Emotional Release Breathwork

• Sound bath

• Letter writing & candle activity

• Guided Meditation

• Share, Listen & Connect

FreedOhm Wellness - LONG BEACH

March 10 - 11:11am - 1:11pm

$55 donation

Join us as we embrace the truth of grief and offer a supportive community where healing isn't about erasing the pain but finding strength within it. You are not alone on this journey.

Full Moon Sound Bath & Cacao Offering

$55.00

We are so excited to bring you our next Community Sound Bath event! On February 24th we will be honoring the Full Moon in Virgo by offering a deeply healing Sound Bath and Cacao ceremony.

Sound therapy supports and balances our physical, mental, emotional, and spiritual well-being, leaving us feeling calm and refreshed. Deep relaxation is the most significant benefit of sound healing, followed by its energetic "neutralizing" effect caused by the sound vibrations that open, clear, and balance the chakras, while also releasing any stagnant or stuck energy.

In addition, at this unique event, we will be incorporating a Cacao offering. Cacao is the seed from which cocoa and chocolate are made and translates to "food of the Gods" in Greek. A cacao ceremony is a spiritual offering that involves consuming warm, ceremonial-grade cacao in a group setting to facilitate connection, healing, and self-exploration. Cacao opens the heart chakra and brings about a sense of inner peace and a deep connection to the present moment.

Our evening will begin with the cacao offering, lite breathwork and a meditation to settle and ground our energies into the space. Following the meditation, all will be invited to relax, unravel, surrender and release into a deeply healing sound journey.

We hope you can join us.

When: Saturday, February 24th @ 7pm

Where: FreedOhm Wellness

5555 E. Stearns St. #108 Long Beach, Ca 90815

Exchange: $55

This will be a 90 minute event. Please bring a yoga mat, pillow and blanket. Additional props and blankets will be provided by FreedOhm Wellness.

Experience a somatic emotional release breathwork aimed at letting go of what no longer serves you, shedding old stories, and connecting with your highest self.

When: Wednesdays at 6:30pm

Cost: $25

📍 Location: FreedOhm Wellness, 5555 E Stearns St #108, Long Beach, CA 90815

Soul-Nourishing Flow & Sound Bath at 5:15pm: Dive into a fun and soul-nourishing flow designed to pull you out of your head and into your body. Our practice will conclude with a healing sound bath, leaving you refreshed and revitalized.

When: Wednesdays at 5:15pm

Price: $15

*Most Wednesdays: These classes will be held most Wednesdays, but it's always a good idea to check the schedule before hitting the road.

📍 Location: FreedOhm Wellness, 5555 E Stearns St #108, Long Beach, CA 90815

This is a FREE online event. Hosted by Jess Andrews & Melanie Paez.

This month we will be talking about breathwork and how to integrate what you learn into your life. Register to receive the zoom link.

MAKE FRIENDS WITH YOUR SHADOW

Have you been longing to go on a soulful retreat, but can’t find the time to get away right now? I’ve created a solution with you in mind: local ‘Day Retreats’! These retreats will be hosted monthly to help you reconnect with your true self and introduce you to a community of likeminded individuals. During this 4 hour event, you will experience a variety of healing modalities and other benefits including:

• Gentle Yoga to get out of your head and into your body

• Transformational Breathwork to remove subconscious blocks and reconnect you to your true self

• Sound Bath

• Shadow mini workshop with guided journaling - Journal included

• Connection Activity

• Spend time with like minded community

• Welcome Gift included

• Nourishing plant based snack & refreshments

COST: $125/per person

LOCATION: MDitate Address: 1100 Quail St # 100, Newport Beach, CA 92660

Day retreats are a monthly series - book multiple and receive a discount. Contact us at jess@meetinginfinity.com for more information.

Donation Based Zoom Yoga - Register for zoom link

Donation Based Zoom Yoga - Register for zoom link

Donation Based Zoom Yoga - Register for zoom link

Donation Based Zoom Yoga - Register for zoom link

This is a FREE online event. Hosted by Jess Andrews & Melanie Paez.

This month we will be talking about our shadow, what it is and how to integrate it.

Register to receive the zoom link.

Manifesting your desires and reconnecting with yourself in 2023

Have you been longing to go on a soulful retreat, but can’t find the time to get away right now? I’ve created a solution with you in mind: local ‘Day Retreats’! These retreats will be hosted monthly to help you reconnect with your true self and introduce you to a community of likeminded individuals. During this 4 hour event, you will experience a variety of healing modalities and other benefits including:

• 1 hour of Yoga flow to get out of your head and into your body

• Transformational Breathwork to remove subconscious blocks and reconnect you to your true self

• Create your custom Vision Board for the year

• 'Jess'Talk on Manifestation and subconscious blocks, why we tend to hold ourselves back from the life we truly desire and how to move past those limiting beliefs.

• Spend time with like minded community

• Welcome Gift included

• Nourishing plant based snack & refreshments

COST: $125/per person

LOCATED ON MAIN STREET IN SEAL BEACH, CA. EXACT LOCATION WILL BE SHARED ON BOOKING.

Day retreats are a monthly series - book multiple and receive a discount. Contact us at jess@meetinginfinity.com for more information.