my journey

Hey there, I'm Jess—a Certified Yoga Instructor, Embodied Breathwork Facilitator, Grief Support/Coach, Somatic Therapy & Reiki Master Teacher. My purpose? Guiding others back to themselves with love, helping them feel safe, connected, and present.

I'm all about sharing the tools that helped me reclaim my life and authenticity. Life can be tough, especially with grief, and it’s important to acknowledge all of the feelings that arise. I won’t pretend that life is all love and light, but I can show you how to hold the darkness while embracing the light. You may never fully heal from what you’ve gone through, but you can grow and learn how to best carry it. Remember, you are not a constant self improvement project. Guiding others to see the beauty in their authentic selves, even those they think are unlovable, is my passion.

If any of my journey resonates with you, know you're not alone. There's nothing 'wrong with you.' You're not defined by your past mistakes. Love and fulfillment are possible. I'm here when you're ready to embark on this journey. Don't hesitate to reach out—let's shine our lights together.

with love and gratitude,

Jess

Qualifications & Training

• RYT® 500

• Certified Embodied Breathwork Facilitator - Somatic Arts Academy

• 100-hour Somatic Arts Facilitator Training

• Grief Educator Training - David Kessler

• Certified Reiki Master Teacher - FreedOhm Wellness